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Beet Pasta

Beet Pasta is a vibrant and flavorful Italian-inspired dish combining earthy beets with tender pasta for a colorful, nutritious meal.

Ingredients

Scale
  • 8 ounces pasta (such as fettuccine or linguine)
  • 2 medium beets, peeled and diced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh basil leaves, chopped
  • Salt and black pepper, to taste
  • 1 tablespoon lemon juice
  • 1/4 teaspoon chili flakes (optional)
  • Water for boiling

Instructions

  1. Bring a large pot of salted water to a boil. Add pasta and cook according to package directions until al dente. Drain and set aside, reserving 1/2 cup pasta water.
  2. Meanwhile, steam or boil the diced beets until tender, about 15-20 minutes. Drain and transfer to a blender or food processor.
  3. Add olive oil, garlic, lemon juice, salt, and pepper to the beets. Blend until smooth, adding reserved pasta water a little at a time to reach a creamy sauce consistency.
  4. In a large bowl, toss the cooked pasta with the beet sauce until evenly coated.
  5. Stir in grated Parmesan cheese, chopped basil, and chili flakes if using. Adjust seasoning as needed.
  6. Serve immediately, garnished with additional Parmesan and basil if desired.

Notes

For extra protein, add grilled chicken or toasted pine nuts. The beet sauce also works well as a spread on toasted bread.