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Black-Eyed Peas Okra Stew

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This hearty Black-Eyed Peas Okra Stew is a flavorful and nutritious dish, perfect for a comforting meal. Packed with plant-based protein and vibrant vegetables, it’s a delicious way to enjoy a taste of the South.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 cup frozen okra, sliced
  • 1 (15-ounce) can black-eyed peas, rinsed and drained
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 4 cups vegetable broth
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • Optional: Hot sauce, for serving

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes.
  2. Add garlic and green bell pepper and cook for another 2 minutes, until fragrant.
  3. Stir in frozen okra, black-eyed peas, diced tomatoes, vegetable broth, smoked paprika, and dried thyme.
  4. Bring to a boil, then reduce heat and simmer for at least 20 minutes, or up to 45 minutes, to allow the flavors to meld. The longer it simmers, the better the flavor will be.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with hot sauce, if desired.

Notes

For an extra depth of flavor, add a smoked ham hock or a vegan ham substitute to the stew while it simmers. Remember to remove the ham hock before serving. This stew is also great served over rice or quinoa.

Find it online: https://cubaqueen.com/black-eyed-peas-okra-stew/