Cottage Cheese Wraps
Cottage Cheese Wraps are a light and nutritious snack or meal option, combining creamy cottage cheese with fresh vegetables wrapped in a soft tortilla. Perfect for a quick, healthy bite any time of day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Snack
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese
- 2 large whole wheat tortillas
- 1/2 cup cherry tomatoes, halved
- 1/4 cup shredded carrots
- 1/4 cup thinly sliced cucumber
- 1/4 cup fresh spinach leaves
- 1 tablespoon chopped fresh chives
- Salt and pepper, to taste
- 1 teaspoon olive oil (optional)
Instructions
- Lay the tortillas flat on a clean surface.
- Evenly spread half a cup of cottage cheese on each tortilla.
- Top the cottage cheese with cherry tomatoes, shredded carrots, cucumber slices, and fresh spinach leaves.
- Sprinkle the chopped chives over the fillings and season with salt and pepper to taste.
- If desired, drizzle a little olive oil over the vegetables for added flavor.
- Carefully roll up each tortilla tightly to form a wrap.
- Slice the wraps in half diagonally and serve immediately.
Notes
For extra protein and crunch, add grilled chicken strips or toasted nuts inside the wraps before rolling.
Find it online: https://cubaqueen.com/cottage-cheese-wraps-high-protein-snack/