Garlic-Infused Smashed Carrots with Maple Glaze
Tender carrots smashed and infused with aromatic garlic, then drizzled with a sweet maple glaze for a flavorful and healthy side dish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Roasted
- Cuisine: American
Ingredients
Scale
- 1 lb carrots, peeled and cut into large chunks
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp pure maple syrup
- Salt and freshly ground black pepper, to taste
- 1 tbsp fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- Boil the carrot chunks in salted water until fork-tender, about 10-12 minutes. Drain well.
- Place the carrots on a baking sheet and gently smash each chunk with a fork or potato masher to flatten slightly.
- In a small bowl, mix olive oil and minced garlic.
- Brush the garlic olive oil evenly over the smashed carrots and season with salt and pepper.
- Roast the carrots in the oven for 15 minutes until edges are golden and slightly crisp.
- Remove from oven and drizzle the pure maple syrup over the carrots while still warm.
- Garnish with chopped fresh parsley if desired and serve immediately.
Notes
For added texture, sprinkle toasted chopped walnuts or pecans on top before serving.