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Pumpkin Pasta with Sage

Pumpkin Pasta with Sage Perfection

This creamy pumpkin pasta with sage is a comforting and flavorful autumn dish. The sweetness of pumpkin is balanced perfectly with earthy sage and a touch of Parmesan cheese.

Ingredients

Scale
  • 1 pound pasta (such as penne or rigatoni)
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 (15 ounce) can pumpkin puree
  • 1/2 cup vegetable broth
  • 1/4 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh sage
  • Salt and pepper to taste
  • Optional: Toasted pumpkin seeds for garnish

Instructions

  1. Cook pasta according to package directions. Reserve 1/2 cup of pasta water before draining.
  2. While pasta is cooking, heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
  3. Stir in pumpkin puree and vegetable broth. Bring to a simmer and cook for 5 minutes, stirring occasionally.
  4. Stir in heavy cream and Parmesan cheese. Season with salt and pepper to taste.
  5. Add cooked pasta to the sauce and toss to coat. If the sauce is too thick, add a little of the reserved pasta water.
  6. Stir in fresh sage.
  7. Serve immediately, garnished with toasted pumpkin seeds, if desired.

Notes

For a richer flavor, use browned butter instead of olive oil. You can also add a pinch of nutmeg or cinnamon to the sauce.