Veggie Wraps
These vibrant veggie wraps are packed with fresh vegetables and a flavorful hummus spread, making them a healthy and delicious lunch or snack. Customize them with your favorite veggies for a satisfying and easy meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 4 large tortillas (whole wheat or gluten-free)
- 1/2 cup hummus
- 1/2 cup shredded carrots
- 1/2 cup chopped cucumber
- 1/2 cup bell pepper, thinly sliced (any color)
- 1/4 cup spinach or mixed greens
- 1/4 cup sprouts (optional)
- 1/4 avocado, sliced (optional)
Instructions
- Spread 2 tablespoons of hummus evenly over each tortilla.
- Layer the carrots, cucumber, bell pepper, spinach/greens, and sprouts (if using) over the hummus.
- Add avocado slices (if using).
- Tightly roll up each tortilla, tucking in the ends as you go.
- Cut each wrap in half before serving.
Notes
For extra flavor, add a sprinkle of everything bagel seasoning or a drizzle of your favorite vinaigrette. You can also grill the wraps for a warm and toasty variation.
Find it online: https://cubaqueen.com/veggie-wraps/