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zucchini chickpea skillet

Zucchini Chickpea Skillet Overview
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This quick and easy zucchini chickpea skillet is a delicious and healthy vegetarian meal perfect for a weeknight dinner. Featuring tender zucchini, protein-packed chickpeas, and flavorful spices, it’s a satisfying one-pan dish.

Ingredients

Scale
  • 2 medium zucchini, diced
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1 teaspoon olive oil
  • 1/2 teaspoon cumin
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges, for serving (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes.
  2. Add garlic, cumin, turmeric, and red pepper flakes (if using) to the skillet and cook for 1 minute more, until fragrant.
  3. Add diced zucchini and chickpeas to the skillet. Season with salt and pepper.
  4. Cook, stirring occasionally, until the zucchini is tender-crisp, about 8-10 minutes.
  5. Garnish with fresh parsley and serve hot with lemon wedges (optional).

Notes

Serve this zucchini chickpea skillet over rice, quinoa, or couscous for a complete meal. You can also add a dollop of yogurt or tahini for extra creaminess.

Find it online: https://cubaqueen.com/zucchini-chickpea-skillet/